Drinking Enough Water

• ndmmxiaomayi

  7 Feb 06, 13:39

  Originally posted by BufPuf:

  the 8 cups must include the food and fruits u take also

  Food solid lah. Fruit juices, soups based foods like noodle soup, soups and juicy fruits like watermelon.
  
  Hard, solid dry food like biscuits not counted.
• BufPuf

  7 Feb 06, 13:48

  food in general lah
  food must be solid meh
  
  biscuit soaked in milk can?
• ndmmxiaomayi

  7 Feb 06, 13:50

  Originally posted by BufPuf:

  food in general lah
  food must be solid meh
  
  biscuit soaked in milk can?

  Can.
• toyota-corolla

  7 Feb 06, 18:42

  Originally posted by charlize:

  You drink 8 glasses of water everyday and see how many times you need to go to the toilet.
  
  

  my schoolmate kena somemore he just 14 years old
• abao

  7 Feb 06, 19:31

  i drink 2-3 cups a day...
• laurence82

  7 Feb 06, 19:39

  Originally posted by ndmmxiaomayi:

  Food solid lah. Fruit juices, soups based foods like noodle soup, soups and juicy fruits like watermelon.
  
  Hard, solid dry food like biscuits not counted.

  Vegetables also food, but got water, altho not much, unless one eat bowls of salad for meals
  
  
• alfagal

  7 Feb 06, 20:00

  hmm yeah usually wld drink more than tat..
  
  have e habit of using a bottle to drink rather than cups to drink at home....save trips to e kitchen keke..prob tatz how i got used to drinking more water..used to b called a shui tong in sch..
• ditzy

  7 Feb 06, 20:09

  I dunno what glasses they refer to nor specify. But I take it as 8 shot glasses daily.
• finoq

  7 Feb 06, 20:43

  8 glasses is equivalent to approximately how much volume of water?
• mystiv

  7 Feb 06, 20:46

  beware of hyperhydration
• FadeToBlack

  7 Feb 06, 21:19

  
  Hi, i drink like about 3-5 the nike bottle 1... the 1 u can press and spray some water 1 u know?
  
  i think that's alot of water... coz i go to toilet once about every 1-2 hours...
  so in a day i actually go to toilet about 4-6 times..
  
  most of the time i always go tolet once before i go bed, once when i wake up...
  
  Dunno what thread i read somewhere, tells me drink a lot of water not good... is it really true?
  
  'coz i drink alot of water when they say it helps treat pimple and improve complextion...
• FBI

  7 Feb 06, 21:38

  Originally posted by finoq:

  They always say drink 8 glasses of water per day...do you? I don't drink up to 8 usually...

  3 litres to b exact, fruits juice is good 2
• Kuali Baba

  8 Feb 06, 06:09

  Having a big bottle and drinking from it helps, if you're the type who doesn't like making trips to fill a small mug.