Your total naffa stats

• alkaiden

  26 Mar 06, 21:51

  Originally posted by FireIce:

  it's not how strong ur stomach is
  it is the technique
  
  i have big big you yong quan but i can do 80 leh

  maybe ur 1 is not in standard form bah, never lift all the way until elbow touch knees and capped ears...
  
  push up with standard form i can do like 80. with crap form i can do 200
  
  pull ups with good form can do 18, with crap form do 30 oso can
• skyfoo

  26 Mar 06, 22:04

  Originally posted by Simon Dean:

  sit n reach-60cm
  
  SBJ - 205cm
  
  2.4km -failed(refer to my other thread)
  
  pull ups -7
  
  shuttle run- 10.6 secs
  
  Sit-ups -51

  i wonder what kind of guy are u. excel in sit and reach, pull-ups, sit ups yet cant run and jump.
• confusedboi

  26 Mar 06, 23:40

  situps -40??
  sbj 225cm
  shuttlerun 10.4 secs
  pullups 5
  sit and reach 43cm
  2.4km - 12.15 min
  
  taken july 05
  
  by now
  
  should be worst liao
  
  
• RETARDED_MORON

  27 Mar 06, 12:42

  Originally posted by Simon Dean:

  SBJ - 205cm
  
  pull ups -7
  
  shuttle run- 10.6 secs

  Weak.
• RETARDED_MORON

  27 Mar 06, 12:43

  Originally posted by skyfoo:

  i wonder what kind of guy are u. excel in sit and reach, pull-ups, sit ups yet cant run and jump.

  I can do a split yet my sit and reach is a B.
• dcx

  27 Mar 06, 12:45

  Originally posted by FireIce:

  it's not how strong ur stomach is
  it is the technique
  
  i have big big you yong quan but i can do 80 leh

  80 sit-ups in a minute?
  
  
• loneFighter

  27 Mar 06, 15:07

  Sit ups-A(do till stop)
  Sit and reach-A(forgot le)
  Shuttle Run-9.56s
  2.4km run-Like SHIT!!!Think nearly pass or smthmanw now like crap
  Pullups-7
  SBJ-236cm
  *J2 naffa test results
  
  11 days to enlisting..hope can pass 2.4
  
• coffeeortea

  27 Mar 06, 15:10

  Originally posted by FireIce:

  80+ nia quite common mah
  
  not jus me......got other gers oso can do 70-80+
  
  got one guy macham like motor.......can do 100......
  
  u ownself nua ur problem
  no need jealous of me

  WAHAHAHA, like motor.. lmfao.. the way you put it rocks.. wahaahahaha.. vroom vroom lmfao lmfao.. omg, i can imagine watching someone doing 100 sit ups/min. its gonna look so damn funny.
• Simon Dean

  27 Mar 06, 18:22

  Originally posted by skyfoo:

  i wonder what kind of guy are u. excel in sit and reach, pull-ups, sit ups yet cant run and jump.

  i only do brisk walks and deadlifts.I have hole in the heart and asthma.
• Simon Dean

  27 Mar 06, 18:23

  Originally posted by RETARDED_MORON:

  Weak.

  you very strong lor
• confusedboi

  27 Mar 06, 23:53

  Originally posted by loneFighter:

  Sit ups-A(do till stop)
  Sit and reach-A(forgot le)
  Shuttle Run-9.56s
  2.4km run-Like SHIT!!!Think nearly pass or smthmanw now like crap
  Pullups-7
  SBJ-236cm
  *J2 naffa test results
  
  11 days to enlisting..hope can pass 2.4
  

  sama sama ........11 days......no make it bout 10 days to enlistment
  
  
• FireIce

  28 Mar 06, 13:23

  i never train sit-ups
  me do V-sits
• Xcert

  28 Mar 06, 13:55

  Originally posted by FireIce:

  it's not how strong ur stomach is
  it is the technique
  
  i have big big you yong quan but i can do 80 leh

  so what's the technique?
  
  skarly ur big big you yong quan is like 1mm thick only...