falling asleep in lectures
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quit yer cca.Originally posted by coldzero:Due to my crazy schedule of my CCA, I often reach home at 11pm at night for 3 out of 5 weekdays, thus I'll end up sleeping only around 5 hours per day. For the next day, I can't prevent myself from falling asleep in lectures and tutorials. May I know the techniques some of you guys used to prevent falling asleep despite having very little sleeping time?
dats wad i did.
cannot take it sia. 11pm training den over. wah lau.. i wan my beauty sleep one. 
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I can't. Cause I DSA there with my CCA. =/
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Develop a real love for the subject and pay close attention to the lecture so as not to let your mind wander/be distracted......
Dun masturbate too much oso lah........ this may be quite tough when JC girls beri chio wan.......... -
=______________________="Originally posted by :Develop a real love for the subject and pay close attention to the lecture so as not to let your mind wander/be distracted......
Dun masturbate too much oso lah........ this may be quite tough when JC girls beri chio wan.......... -
A rational person should know how to compare,whether is lessons important or CCA,if you are capable to jungle,it good,if not i think you should know what is important.
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But in the condition of DSA-ing to my JC, I can't quit my CCA.Originally posted by KenPlus:A rational person should know how to compare,whether is lessons important or CCA,if you are capable to jungle,it good,if not i think you should know what is important.
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i last time always slp in lecture de... haha... just photostat the notes from friends, then study over the weekend lo...
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hmm cannot complain one meh,say your studies is affected,anyay i am from poly and not JC so i dunno,but if i have kids in the future who have this type of problem,i sure call the sch and have a talkOriginally posted by coldzero:But in the condition of DSA-ing to my JC, I can't quit my CCA. -
Cut down on your attendance of your CCA to 2 days. give a 2 - 3 days of space inbetween to let your body to recuperate.
Other short term measures include rest during lunch break, slightly higher intake of health rejuvenating stuffs like essence of chicken, H2O or coffee. Lesser intake of starch and high carbohydrate stuffs during school hours.
Perform yoga or stretching at home before classes and sleep. Perhaps some form of meditation and calming of the mind will help. Also you can buy some fragrance used in aroma therapy and such.
That's all I have so far... the rest is up to your personal vitality. Oh ya! consistence exercising of the body will help build up your energy level too. -
My CCA is a sports btw, and the Nationals Championship is coming; I can't afford to miss trainings.
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Then its your call to decide can you afford to carry on this way while you train for the national championship. Maybe you can read the Slamdunk comic for reference.Originally posted by coldzero:My CCA is a sports btw, and the Nationals Championship is coming; I can't afford to miss trainings. -
wa piang then good luk...lucky i got into my jc without dsa one...and i also joined one superslack cca which is called the librarainingism..stay back after school for 2 daysonly ...juz go library arrange books..for 1 hours...the rest of the 3.5 hours u stay there blow air con and do tutorials hmework..go home still got free time play maple..song boOriginally posted by coldzero:My CCA is a sports btw, and the Nationals Championship is coming; I can't afford to miss trainings. -
The only way is to get more sleep. 5 hrs a day is too little.
Even if you pinch,burn,slap,slash,cut or beat yourself, your mind still cant function optimally. You may not be sleeping during lecture but you definitely cant absorb what is going on completely.
Studies is definitely more important than cca. The only way is to cut down on the time you spend on cca. Sleep more and you will not have this problem.
As for your training, go and talk to your coach or teacher and request for advice. -
tell you one secret method.
before the lecture, go toilet brush your teeth.
the minty feeling in your mouth will leave you feeling fresh and erm.. minty!
this may sound wierd but no harm trying la. -
use toothpicks to pry open both eyes?Originally posted by monoslayer:toothpicks. -
Er i sleep ard 5 hours a day for the past 8 years leh...used to it liao.Originally posted by MingFreeman:The only way is to get more sleep. 5 hrs a day is too little.
Even if you pinch,burn,slap,slash,cut or beat yourself, your mind still cant function optimally. You may not be sleeping during lecture but you definitely cant absorb what is going on completely.
Studies is definitely more important than cca. The only way is to cut down on the time you spend on cca. Sleep more and you will not have this problem.
As for your training, go and talk to your coach or teacher and request for advice. -
Not good lar.Originally posted by Classyfied:Er i sleep ard 5 hours a day for the past 8 years leh...used to it liao.
It is only a matter of time when its damaging effects take their toll on your body. -
Lecture is only a mean to an end.
IMHO, it is one of the worst way to learn a subject.
Try to catch a nap in between the main points. You go lecture to highlight what's important only.
If you have a lot of things to copy, you won't sleep. -
new guy here
for mi, my method is use 'feng you'
apply on eyebrows strong enough liao
*Dun apply anywhere else under eyebrows* -
No one asked what CCA is that.
No one says anything about quality of sleep.
Relax your muscles, cool down, drink something hot or what before going to sleep.
Don't just bath, and dump yourself in bed.
On bed, close your eyes, and rest.
Back should rest fully on the bed.
The area around your backneck and shoulders should rest on the pillow if possible. Don't leave a hollow space between the pillow and bed. This may strain the neck more.
Hope all helps. -
Why don't you do this, during lecture sit at the first row. Start of lecture close your eyes and doze of. I guarantee you, after a while the lecturer buay tahan will scream the hell out of you. You will surely keep awake for the rest of the lecture.
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just keep spamming frost or tic tac or potato wedges during lect.
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Actually 5 hrs of sleep in army is considered very gd. So it is sorta training u for NS lah. But i suggest u quite ur CCA, afterall in the A's academic results come first. Even if u are graded A for CCA, and get Es for A's, u wun be heading anywhere.
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slap urself real hard on the face...
quit ur cca. i noe some team mates of mine who are so into their ccas, until they flunked their modules because they simply cun afford the time to attend group projects meetings.. so if u feel that u cun cope with it, it better to quit ur cca.. studies is more important.. -
Erm .. they ensure you have 7 hours of sleep.Originally posted by ironpeasant:Actually 5 hrs of sleep in army is considered very gd. So it is sorta training u for NS lah.
I think army is the time you sleep the most in your life.
'cos when you have nothing to do, you sleep. In between lessons, you sleep. in the tonner you sleep.