Do U Wake Up after a long sleep with Bad Headaches/Giddy?

• pokkagreentea

  28 Jan 07, 15:57

  
  If that's the case, limit yr sleep time to 8 hours.
  
  If you cannot wake up, try to drink 2 glasses of water before you sleep. So in the morning, your bladder will urge you to wake up. Trust me, it works.
  
  
  
• R3SsH|n

  28 Jan 07, 16:20

  i remember reading somewhere that sleeping for more than 8-10 hours will cause you to feel giddy and headaches when u wake up...
  
  its a case of sleep too much...
• snobbish

  28 Jan 07, 17:06

  [quote]Originally posted by pokkagreentea:
  [b]
  If that's the case, limit yr sleep time to 8 hours.
  
  If you cannot wake up, try to drink 2 glasses of water before you sleep. So in the morning, your bladder will urge you to wake up. Trust me, it works.
  
  
  but after go toilet go back to sleep again how
• digicharat

  28 Jan 07, 21:02

  i dun sleep much but i keep getting headache...
• snobbish

  29 Jan 07, 16:15

  [quote]Originally posted by digicharat:
  i dun sleep much but i keep getting headache... [/q
  
  then i advise u see doctor
• popikachu

  29 Jan 07, 22:01

  ya sleeping alot will get head pain de... i work midnite shift de so sleeping time always unstable... i can be alert up to 2 night without sleep only... then can sleep for as long as 2days... i once tried without any sleep for 6day 5 nite... but then after that only sleep for 1 day i nite...
  
  the headaches and giddy i si guan liao... just go do some exersice and it will go away... but you wont so so alert then other days... maybe 90% alert nia...