Loose Weight
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Which slimming centre best ah? If wan to loose 10kg in 2 weeks????
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jog everyday
control ur diet........avoid fatty foods.....
have lotsa water and good sleep.....
u can try cambridge diet if u can tahan..........
dun have to spend $$ to go slimming centres......... -
try already.. not working leh...Originally posted by FireIce:jog everyday
control ur diet........avoid fatty foods.....
have lotsa water and good sleep.....
u can try cambridge diet if u can tahan..........
dun have to spend $$ to go slimming centres.........
always see the ads on tv, wonder how the centres do it one...
feel so fat especially after CNY -
starve ur self for 2 weeks...sure can one..Originally posted by fatslob:Which slimming centre best ah? If wan to loose 10kg in 2 weeks???? -
fatty fatty fatty!!
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*Tsk! So insensitive. Wad if TS is a female?Originally posted by mhcampboy:fatty fatty fatty!!
Solution: Jog everyday~
Cheers.
C.K -
then i will call her fatty bom bom..Originally posted by CKeer:*Tsk! So insensitive. Wad if TS is a female?
Solution: Jog everyday~
Cheers.
C.K -
Originally posted by mhcampboy:then i will call her fatty bom bom..
Fatty Bom Bom!
Cheers.
C.K -
Lose* not loose
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DUA BI SAI
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if u dont exercise regularly/control diet, go slimming centre also no use one la.. after u slim down you'll eventually become like before again, unless u keep going. and that's provided that whatever the centre does works in the first place
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"Loose" weight as in flabby skin?
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Loose weight is dangerous.
When you go gym, you should ensure that the weights are secured and tighten the stopper. Always check if the pin isecure before doing weights exercise.
Loose weights falling from free-weights bar may injure another person's toes.
Some gyms have strict rules regarding this and may require you to leave the gym at once.
but to lose weight is a healthy proposition. -
Its useless to go slimming centre. Really, i've went to 2 centres so far but i'm not loseing weight. The centre i'm going to now, is doing contouring (they'll wrap you to give have the 'body shape') but unless you lose the weight (fat), doing contouring is useless.
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piak piak more often.... its a good form of exercise
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ur V will get more saggy u noe,stookie?!?!Originally posted by stookie:piak piak more often.... its a good form of exercise -
so next time if u c lao auntie joggin u noe is Fl liaoOriginally posted by FireIce:jog everyday
control ur diet........avoid fatty foods.....
have lotsa water and good sleep.....
u can try cambridge diet if u can tahan..........
dun have to spend $$ to go slimming centres.........
no la... control ur diet,.... eat mroe veggie... less meat... jogg mroe.. everydae!! do stretchin excerisee when watchin TV... its all being
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SLIMMING CENTRES DO NOT WORK!~~~~
waste marnee oni... -
go tekong slimming centre.. stay in for 2 weeks oni.. sure lose weight..
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Originally posted by Ponders:Loose weight is dangerous.
When you go gym, you should ensure that the weights are secured and tighten the stopper. Always check if the pin isecure before doing weights exercise.
Loose weights falling from free-weights bar may injure another person's toes.
Some gyms have strict rules regarding this and may require you to leave the gym at once.
but to lose weight is a healthy proposition. -
try to make yourself busy so that you have no time to snack? eat more for breakfast and just drink soup for dinner. that is how i lost weight. can lose abt 2kg a week. hope that helps.
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Good luck ok all the best ok!!!!!
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i have many friends who went slimming centre.. but the effect is not obvious.. unless u are spending like more than 10K, then u may c the effect. but provided u control ur diet oso.
u can try mesotherapy? if u desperately want to slim down in a fast way. not too sure the exact way that they are using to slim u down. but think is injecting something into the place where u wan to slim down. just a small injection..
but u can try a healthier way.. try n eat lesser carbo stuff, like rice, noodle, bread etc.. it will helps if u are those type who eat carbo and grow fat -
jog
cut down on carbohydrate.
