hahahaOriginally posted by Fatum:it's not the food that I eat, but the lack of exercise ....![]()
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yup. fast food too.Originally posted by ilovethesun:Does eating red meat / white meat as a daily diet will go fat???
Don't know leh... No matter how much me eat or how much meat me take in or how much oily and fatty food me absorb, me still skinny leh... Only 58kg...Originally posted by ilovethesun:Does eating red meat / white meat as a daily diet will go fat???
It depends..Originally posted by the Bear:simple equation:
if the calories you consume is more than the calories you expend, you get fat..
I WANT TO GROW FATTER!!!!!!!!!!!!!!Originally posted by ilovethesun:Does eating red meat / white meat as a daily diet will go fat???
Originally posted by Simon Dean:It depends..
like a lean 120kg athelete needs 4000- 5000kcals a day to prevent his muscles from wasting away.
Not trying to pick with you just giving an example![]()
Before commenting are you even 90kg lean?Originally posted by the Bear:sorry.. it's BS...
if the athlete eats 4000 to 5000 cals a day and doesn't expend that energy, he's going to get fat too
the illusion is due to the fact that muscle at rest burn more calories than fat at rest
it's what makes us mammals..
Originally posted by Simon Dean:Before commenting are you even 90kg lean?