What makes you fat?

• crimson soldier

  8 Apr 07, 16:59

  sorry all.
  
  the correct answer is......GENETICS :p (lean people stay lean, fat people stay fat, moving up or down within their "weight bands")
  
  and.......lifestyle!(to a smaller extend, for example frequent snacking on junk food or late-night suppers)
  
  eating heavily then sleeping is a g8 wway to gain fat
  
  i believe that the calorie intake/calorie output balance only detemines your overall fat/muscle proportion, it won't really affect your weight much.
  
  am I right? if i'm not, please flame me :p
• crabx

  8 Apr 07, 18:03

  local food n fast food!!!
  
  char kway teow
  nasi lemak
  laksa
  western food
  macdonald
  kfc...
• Simon Dean

  8 Apr 07, 19:06

  Originally posted by the Bear:

  it doesn't matter...
  
  pure simple logic...
  
  if you are going to eat 4000 calories and expend 3000 calories a day (that includes producing heat and your brain burning up calories when you think), the 1000 calories is going to go somewhere...
  
  think about it..
  
  

  It doesnt matter?
  
  That means my past experience as an athelete doesnt matter?My nutritionist is talking sh*t to me?
  
  
• ahman28

  8 Apr 07, 22:20

  if you wan to eat meat, u better don't eat with rice,noodle or potato....bcoz if u eat them both together, it is easy to gain FAT....
  
  Eat more Veg and fruit la...it is the most easy way to slim down. Last time I used to be 60kg....and now slim down a lot liao...but of coz u need to go exercise...gym and swimming is the best!!!
• LustyLucille

  8 Apr 07, 22:45

  Eating junkies and no exercises make you fat
• valentinoo

  8 Apr 07, 22:49

  thin ppl makes u look fat
• ilovethesun

  9 Apr 07, 02:15

  Originally posted by valentinoo:

  thin ppl makes u look fat

  lolz i think u're right!
  
  I've been runnin out of ideas what to eat for my meals. so i grabbed beef n chicken thighs.. den i reali think its easy to make. but .. if i eat that for 6 mths.. is that wad makes most 'ang moh's big size???
• Eric Cartman

  9 Apr 07, 02:58

  i sit at my comp starting from my waking up to my sleep
• Simon Dean

  9 Apr 07, 16:10

  Originally posted by ahman28:

  if you wan to eat meat, u better don't eat with rice,noodle or potato....bcoz if u eat them both together, it is easy to gain FAT....
  
  Eat more Veg and fruit la...it is the most easy way to slim down. Last time I used to be 60kg....and now slim down a lot liao...but of coz u need to go exercise...gym and swimming is the best!!!

  1g of carbs contains 4 kcals
  1g of protein contains 4 kcals
  
  It should not be cut carbo, it should be making more healthier cooking choices such as grilled, steamed or stir fried at the most.
  
  think about that
  
  
• Simon Dean

  9 Apr 07, 16:11

  Originally posted by ilovethesun:

  lolz i think u're right!
  
  I've been runnin out of ideas what to eat for my meals. so i grabbed beef n chicken thighs.. den i reali think its easy to make. but .. if i eat that for 6 mths.. is that wad makes most 'ang moh's big size???

  i eat lots of chicken
  
  most ang mohs are sedentary and they eat lots of other crap like fried coke and other stuff.
• fatslob

  9 Apr 07, 16:39

  I swear its the air i breathe..