do push up n marching in aircon room la..Originally posted by Simon Dean:Can someone help me think of a watered-down boys' scout training regime.I need one for tomorrow before another complaint gets lodged against me.
almost the same. wait. chinese dance people only know how to dance infront of you and make you dizzy, that all, at least girls scout ladies will ask, oh sir, you alright?NO lie on them instead of stretcher*Originally posted by mr_sotong:i prefer girls from chinese dance to tend me..![]()
lao tiko..Originally posted by toyota-corolla:almost the same. wait. chinese dance people only know how to dance infront of you and make you dizzy, that all, at least girls scout ladies will ask, oh sir, you alright?NO lie on them instead of stretcher*
although i dont mind girls from chinese dancer.
remember to do tat in a aircon room..Originally posted by Simon Dean:Sigh..I think i will just teach the operation of the stretcher again and some revision of first aid skills.
simi lao tiko. you also right?Originally posted by mr_sotong:lao tiko..![]()
at the end of the trainin session need to do push up n crunches?Originally posted by Simon Dean:push ups are challenging if done in a controlled and slow matter which most people dont.
Honestly, when i do pushups in very very strict form.my max is only 50.
I thought gymnastics people always do ring dips and pullups?
i'm innocent s an angel..Originally posted by toyota-corolla:simi lao tiko. you also right?![]()
no push upsOriginally posted by Simon Dean:Can someone help me think of a watered-down boys' scout training regime.I need one for tomorrow before another complaint gets lodged against me.
hmm....a zero point competition?Originally posted by Simon Dean:Can someone help me think of a watered-down boys' scout training regime.I need one for tomorrow before another complaint gets lodged against me.
I'm my unit's top marksman only.Originally posted by ndmmxiaomayi:Nowadays uniform groups are breeding guys to be girls, girls to be guys.
My NPCC batch, not even one guy pass the gun shooting, the highest rank is only a staff sergeant. On the other hand, a few girls passed and one of them promoted to be SI and is now a CI.
don't pin point...Originally posted by Simon Dean:I am going to be aggressive in tomorrow's training and pick on that boy.
You havent seen my friend the real sadist yet.I still treat this sec 1s like little kids.
My friend does 200-300 pushups a day and expects his cadets to "accompany" him.
After that it is 2.4km and 10 sets of 12 burpees and lots of other sh!T like marching.
One sec 3 vomitted after the training like mad, another cried halfway.
Mine is talk damn nicely like i am their big brother.Slow jog of 1km only..sets of 10 pushups, 10 bodyweight squats.Eazy like hell right?![]()
Mayi u frm NP also ahOriginally posted by ndmmxiaomayi:Nowadays uniform groups are breeding guys to be girls, girls to be guys.
My NPCC batch, not even one guy pass the gun shooting, the highest rank is only a staff sergeant. On the other hand, a few girls passed and one of them promoted to be SI and is now a CI.
rubbish!Originally posted by mr_sotong:i'm innocent s an angel..![]()
Firstly, you cannot join army below 16.5 years old.He is 15.5 years old only.Originally posted by R3SsH|n:don't pin point...
and no...what your fren can do doesn't mean what his cadets can do...if he so fit..ask him join the army...not the school cca...
line dancin loh. old aunties oso can do.Originally posted by Simon Dean:Can someone help me think of a watered-down boys' scout training regime.I need one for tomorrow before another complaint gets lodged against me.