Do you really like to exercise to keep Fit and healthy?
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I wonder here how many of you really
have a good exercise habit?
For me when i was in my 20+
I still go gym
But once i hit 30
I becoming more and more lazy
even to exercise
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I still run at least twice per month, plus work at home twice per month now that I'm working.
ORDed, about 7 months ago. -
nope
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I run twice a week. Nowadays swim once every week.
Ord like 3-4 years liao. -
Woh. Sounds better than my regime.Originally posted by banzie:I run twice a week. Nowadays swim once every week.
Ord like 3-4 years liao.
But luckily. I never grow sideways.. haha.. -
surprisingly I did.Originally posted by Eiizumi:Woh. Sounds better than my regime.
But luckily. I never grow sideways.. haha.. -
Beware of your input then.Originally posted by banzie:surprisingly I did. -
why not, look fit and look good on u
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I feel lazy most of the time
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I got school every day almost nid exercise 1 hehe , jealous ornot ... but abit sian 1 lar !!
Monday & Thurs Gt Exercise time
Tues is P.E / CCA Day
Friday is CCA Day
Wednesday i go shoppin walk alot !!
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hahaha.Originally posted by noahnoah:I wonder here how many of you really
have a good exercise habit?
For me when i was in my 20+
I still go gym
But once i hit 30
I becoming more and more lazy
even to exercise
becoz i have high metabolism, i cannot grow fat even if i dun exercise for one month and eat alot.
haha.
but for me building up six pack is no big deal too.
i always see my dad doing sit ups and laugh at the idea coz unlike him i dun need to use much effort to get one.though rite now i its less chunky coz i'm abit lazy.
haha.
gud luck -
Hao LianOriginally posted by Deino:hahaha.
becoz i have high metabolism, i cannot grow fat even if i dun exercise for one month and eat alot.
haha.
but for me building up six pack is no big deal too.
i always see my dad doing sit ups and laugh at the idea coz unlike him i dun need to use much effort to get one.though rite now i its less chunky coz i'm abit lazy.
haha.
gud luck
I walk half an hour to one hour almost every weekday morning. But don't know why this week , I am so lazy. Missed out two mornings and slept instead. -
I used to work out five - six times per week...
Now too busy with work...
I becoming lazier and lazier... -
really
i rather indulge in gluttony to keep Fit and healthy.
but the world ain't fair.
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i only exercise once a week =P
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Ever since those barricades came up near bus stops, I've stopped exercising.
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me bery lazy one
i oni do when i have the mood....
me oni exercise fingers everyday on the keyboard.
i have nice fingers
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Not only after i recieved my enlistment letter..
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What has barricades at bus stops have to do with exercising/Originally posted by ndmmxiaomayi:Ever since those barricades came up near bus stops, I've stopped exercising.
i can't figure it out
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I cycle and I don't fancy knocking into them or flying off to the roads.Originally posted by Xiaozzhen:What has barricades at bus stops have to do with exercising/
i can't figure it out -
Yes . cycling is a good exercise, but remember to stretch your muscles after to lengthen them. Cycling makes them short
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realOriginally posted by Xiaozzhen:Yes . cycling is a good exercise, but remember to stretch your muscles after to lengthen them. Cycling makes them short
no wonder i m getting shorter -
i play soccer.
on psp. -
Stop talking crap..Originally posted by Xiaozzhen:Cycling makes them short -
Huh?Originally posted by Xiaozzhen:Yes . cycling is a good exercise, but remember to stretch your muscles after to lengthen them. Cycling makes them short