sis came...how to prevent beri painful cramps?

• xiaodingdung

  2 Dec 07, 14:32

  any idea...my lst two hours very beri cramp how to avoid it again??
• AndrewPKYap

  2 Dec 07, 14:49

  Originally posted by xiaodingdung:

  any idea...my lst two hours very beri cramp how to avoid it again??

  ...get someone to massage that area...
• Demonight

  2 Dec 07, 15:10

  tumeric water
• BeRt^.^

  2 Dec 07, 15:11

  i tot big auntie suppose to come and not sis?
• maskedangel

  2 Dec 07, 15:16

  i dun undestarnd the topic at all
• Daisuke-kun

  2 Dec 07, 15:18

  Originally posted by maskedangel:

  i dun undestarnd the topic at all

  sama sama
• alfagal

  2 Dec 07, 15:36

  evening primrose oil
• xiaodingdung

  2 Dec 07, 15:48

  Originally posted by alfagal:

  evening primrose oil

  does it wk?
• Demonight

  2 Dec 07, 15:49

  tumeric water..drink it..it'll work
• AndrewPKYap

  2 Dec 07, 15:49

  Originally posted by xiaodingdung:

  does it wk?

  nothing really "works", it only helps a little... I heard that there are meditation techniques that can help people feel less pain...
• angel7030

  2 Dec 07, 15:51

  Originally posted by xiaodingdung:

  any idea...my lst two hours very beri cramp how to avoid it again??

  Spray or wipe the cramped areas with hot water, as hot as you can take, this will soften the muscle. DO it 3 time a day.
• AndrewPKYap

  2 Dec 07, 15:53

  Originally posted by angel7030:

  Spray or wipe the cramped areas with hot water, as hot as you can take, this will soften the muscle. DO it 3 time a day.

  massaging will soften the muscles directly and work faster....
• xiaodingdung

  2 Dec 07, 15:54

  Originally posted by angel7030:

  Spray or wipe the cramped areas with hot water, as hot as you can take, this will soften the muscle. DO it 3 time a day.

  can some1 ban this member by the name of angel666
• alfagal

  2 Dec 07, 15:56

  Originally posted by xiaodingdung:

  does it wk?

  diff folks diff strokes, but u can try..
  
  afterall, its only 2 hrs..some women get pains before and during tat period...
• yong93

  2 Dec 07, 15:58

  Get old quickly and end it
• huiz

  2 Dec 07, 16:04

  painkillers
  
  place a hot compress on the area.
  
  lie down and cycle your legs in the air.
• casshern

  2 Dec 07, 16:22

  i know at chinese medical halls, they have a prescription to deal with painful menses cramps. my ex used to have that and it works for her.
  
  i dunno the exact ingredients. but u can try and go to a chinese medical hall to ask
• Darkness_hacker99

  2 Dec 07, 16:24

  big auntie..
  
  
  
  I don't know.. me is a guy..
• AndrewPKYap

  2 Dec 07, 16:26

  Originally posted by Darkness_hacker99:

  big auntie..
  
  
  
  I don't know.. me is a guy..

  but.... you should learn some massaging techniques... sure to turn you into a hit... just don't let your hands wander hor...
• AndrewPKYap

  2 Dec 07, 16:27

  ... turn you into a hit with the girls...
• Darkness_hacker99

  2 Dec 07, 19:20

  Originally posted by AndrewPKYap:

  but.... you should learn some massaging techniques... sure to turn you into a hit... just don't let your hands wander hor...

  But.. Where is the cramps felt at? I don't really know the exact location.
  
  Is it the abdomen area?
• Lorry`

  2 Dec 07, 19:26

  Originally posted by Darkness_hacker99:

  But.. Where is the cramps felt at? I don't really know the exact location.
  
  Is it the abdomen area?

  the lower part.. not stomach but is below the stomach
• sEphIrOth

  2 Dec 07, 20:01

  hot water on tummy area works for....
  
  menstrual cramps
  
  excessive chilli cramps
  
  blue balls syndrome
  
  
• hiphop2009

  2 Dec 07, 20:04

  excerise frequently will solve all ur cramp probs
• Darkness_hacker99

  2 Dec 07, 20:09

  Originally posted by Lorry`:

  the lower part.. not stomach but is below the stomach

  The cramp is around point A and B?