Do You All Drink Enough Water Everyday??
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For me rite... i count count... i dun think so...
i only drink when i have my meals... so tat is abt... avg... 3 glasses a day....
i know must drink 7 glasses each day.... but if drink little... anything will happen or not? -
How much is one glass anyway? I've never bothered measuring the capacity of the cups I use. I think I drink at least 2 litres daily though.
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if didnt drink enough, will get heaty lor.. face will dry
i am a camel, dont feel thirsty even for a long time
i drink when i feel like it but now im tryin to hit 2 litres a day (not sure how many glasses)
the purpose i force myself to drink is because my face is quite dry and i stay in air-con place often -
oh ya
i drink those 500ml bottle, so i count using that
so 4 bottles = 2litres lor
500ml = how many glasses?
or 1 glasses = how many ml? -
me also have a 500ml bottle next to me but i usually fill it up to the brim so 600ml.
but most of the time work outside drink all the shitty stuffs.. -
not enuff water.. face will dry??...
no wonder not oily like last time...
but drink a lot of water.. will get water retention or not? -
2-4 of 1.5 litres bottles
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no.
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On average, I drink eight cups of water each day.
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i drink around 500ml a day...
on good days, i drink 2 litres a day
on bad days...
i dun drink any water
only soup if available... like today... only 2 mouthful of water nia -
if never drink enough, will have bad breath, dry skin
basically drink water is to clear the toxic away, and have better skin
to see if you have drink enough water, you go see the color of your urine
if clear, means you have drink enough
else marz................
imo, dont drink over 4 litres
2-3 litres will be good
by drinking water means plain water.. but not cold/ice water.. those normal temp 1
and at night before sleeping dont drink too much
when you wake up, drink 1-2 glasses will be good -
huh wont u feel thirsty mehz shinta..
if me die liaoz..
i usually drink more than 2litres a day... -
i drink alot of tea and not water.
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i drink beer.
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Originally posted by shinta:i drink around 500ml a day...
on good days, i drink 2 litres a day
on bad days...
i dun drink any water only soup if available... like today... only 2 mouthful of water nia
i drink 2 sip nia.... then i pass to my friend to drink the rest
my 500ml bottle can last me 2 days, or more
now i try to drink alot alot per day but sometimes i forgot to drink -
i drink roughly 3litres of water a day..one 1.5L bottle infront of me
in the past i hardly reach 5cups of water a day... -
i only drink when i feel thirsty..Originally posted by alfagal:huh wont u feel thirsty mehz shinta..
if me die liaoz..
i usually drink more than 2litres a day...
drink too much.. ie 500ml, i keep gg toilet -
I drink up to 20 glass of water per day
min
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i tink i drink only 3 cups
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nothing will happen ba
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don't drink will die , drink too much bladder will explode
and leave water mark everywhere? -
mine yellow, must drink
infact i m drinking now. -
no one answer?
drink too much will get water retention? -
I heard it might haveOriginally posted by mhcampboy:no one answer?
drink too much will get water retention?
Drink too much water also can be form of health problem
such as those in NKF one
or kidney fail to retain water properly so constantly need tones
of water over and over again -
i read one article saying one lady drank too much water n became blind.Originally posted by mhcampboy:no one answer?
drink too much will get water retention?