i'm constantly tired >.<

• iceFatboy

  13 Oct 08, 11:33

  how old are you?

• Xcert

  13 Oct 08, 11:34

  Originally posted by udontknowme:

  i'm...always tired. from when i wake up till i hit the sack again >.<

  i get 7-8 hours of sleep on weekdays.
  on weekends, i don't set the alarm, but i generally get between 7-10 hours of sleep.
  no matter how many hours i get and whether i wake up naturally or what, i'm still tired.

  i highly doubt it has anything to do with my diet. i eat a lot of spinach and lentils/
  chickpeas. and beef. so i don't think i don't have enuf iron...

  yes. i drink enough water. and i do exercise.

  and i sleep fine. don't wake up multiple times a night or get crazy dreams...

  can't book an appointment to see a doctor until tuesday. which means i probably won't get to see any doctor till friday anyway.

  gah....it's been like this for a good couple of weeks already...>.<

  Anything that might be causing U to be unhappy/stressed?

  Anyway what kind of doctor U are making ur appointment?GP?

• SpeedStar

  13 Oct 08, 11:38

  chinese herbs helps.... and if u really need it, i can go ask my mum what to buy  

• RedizAlertz

  13 Oct 08, 12:13

  I ever heard tat when one is down on Calcium, one will always feel lergethic..

  Women tend to lose alot more calcium than men..Perhaps u shld look into tat area?

• Fatum

  13 Oct 08, 13:18

  maybe udonie's just suffering from homework-titis ....

• BadzMaro

  13 Oct 08, 13:47

  Not enough unf unf~

• cherrycola

  13 Oct 08, 13:48

  Originally posted by BadzMaro:

  Not enough unf unf~

  
  what's tt?

• JerryYan

  13 Oct 08, 13:52

  i also always fell very tired & sleepy

  everyday sleep for 10 hrs also like that 

• BadzMaro

  13 Oct 08, 13:53

  Originally posted by cherrycola:

  
  what's tt?

  unf.. nuf!

• angel7030

  13 Oct 08, 13:53

  Originally posted by iceFatboy:

  how old are you?

  
  i think he is 80 years old liao, the way he explained his weakness and tireness suit my grandpa style

• angel7030

  13 Oct 08, 13:55

  Originally posted by JerryYan:

  i also always fell very tired & sleepy

  everyday sleep for 10 hrs also like that 

  
  because you know hor, formerly, you were the sleeping beauty, but now become sleeping aunty.

• JerryYan

  13 Oct 08, 13:56

  Originally posted by angel7030:

  
  i think he is 80 years old liao, the way he explained his weakness and tireness suit my grandpa style

  pls la he do school homework where got so old

• angel7030

  13 Oct 08, 14:00

  Originally posted by JerryYan:

  pls la he do school homework where got so old

  
  Me grandma said old men after 75yo, start to go back to children state,...so maybe he become senile and think he is a kid.

• hiphop2009

  13 Oct 08, 14:40

  side track a bit but tamago check ur mailbox! i pm-ed you something~

• charlize

  13 Oct 08, 15:21

  Maybe udon DIY too often.

   

  Maybe.

   

  Just maybe.

• ^tamago^

  13 Oct 08, 16:16

  Originally posted by hiphop2009:

  side track a bit but tamago check ur mailbox! i pm-ed you something~

  
  got it :o
• ^tamago^

  13 Oct 08, 16:19

  Yes. Or he has been looking at too much food porn. :lol:
• Rickyvoo86

  13 Oct 08, 16:36

  i like to have a glass of warm milk before sleeping, i think it helps

• sg_polarbear

  13 Oct 08, 17:17

  You probably need to find something u love to do... you need to love your life and then you will find energy!

• fishbuff1

  13 Oct 08, 18:18

  you might be suffering from chronic fatique.

   

  could be u are gluten intolerant. it will be helpful if u can do a blood check with the doc.

• BangHong

  13 Oct 08, 18:28

  try to eat some sleeping pills

• Man!x

  13 Oct 08, 20:16

  more sleep and less wrist action will do the trick..

• laurence82

  13 Oct 08, 20:19

  u can go and die

  solve ur problem forever

   

• kenzoshin

  13 Oct 08, 23:00

  Hmmm...must be the beef you ate.  Could it be the symptoms of Mad Cow Disease?

• MohamedF

  14 Oct 08, 23:03

  Originally posted by udontknowme:

  i'm...always tired. from when i wake up till i hit the sack again >.<

  i get 7-8 hours of sleep on weekdays.
  on weekends, i don't set the alarm, but i generally get between 7-10 hours of sleep.
  no matter how many hours i get and whether i wake up naturally or what, i'm still tired.

  i highly doubt it has anything to do with my diet. i eat a lot of spinach and lentils/
  chickpeas. and beef. so i don't think i don't have enuf iron...

  yes. i drink enough water. and i do exercise.

  and i sleep fine. don't wake up multiple times a night or get crazy dreams...

  can't book an appointment to see a doctor until tuesday. which means i probably won't get to see any doctor till friday anyway.

  gah....it's been like this for a good couple of weeks already...>.<

  I have something to recommend that could actually help you with this problem... PM me if you're interested...

  BTW, you tired whole day or just when waking up...?