seldom 1 week 2 times
exercise alone boring. so i look forward excercise with
Walking and shopping, Running after the bus, DAILY.
Something like going to the park for a jog and swimming. Probably 6 times a year. And it rains almost everytime I go exercising.
30 minute run, twice a day, everyday
Originally posted by gunner77:last time once a week or maybe twice a week
now once a month or maybe once in 3 months
getting old le. i feel that also.
i give up altogether, lol
Originally posted by gunner77:last time once a week or maybe twice a week
now once a month or maybe once in 3 months
getting old le. i feel that also.
i give up altogether, lol
everyday, sometimes twice a day
Originally posted by cassie:everyday, sometimes twice a day
Wah, saluate you !
never exercise since ORD
at least for 10 years..
i bet you got a belly , lol
that is sexy and burdensome? pardon me.
Wah....most of you are damn lazy.....
Same like me lah.......haha
i exercise 3 times a week, running at ECP with my dogs, then go gyms. 3 times a week, never fail. It took about 2 hrs for every session. I do it all alone, i find with frens around, you can hardly concentrate, unless you are talking about playing games like badminton or tennis or golf. But usually with frens, you end up in eating lavishly at foodcourt or restuarant, what a waste of fat burning.
Thanks TS.
Time to excerises, nvr think of that.
I need to start exercising soon... I am overweight... damn it!!!!
exercise is ok, but dun jog and jog to KFC and Macdonald ya
Does sitting down.. eating and letting the stomache exercise the food count ?
LOL!
Originally posted by angel7030:exercise is ok, but dun jog and jog to KFC and Macdonald ya
Ha.....
What is the best form of excerises?
Brisk walking?
i'm far more hardworking than most here.
i exercise restraint n control whenever i'm awake.
jog all the way to eat laksa,
the problem with people mentality is this, when they exercised they think they can eat more because they exercised, well, i see some people wearing full sport wears, very fashionable and nice sport shoes, but end up eating steamboat buffet. God bless them.
After excerising, pple tend to have eat alot.
Originally posted by likeyou:After excerising, pple tend to have eat alot.
that is where the problem lies, you can eat and of course you have to eat, but eat moderately and eat healthy foods.
Originally posted by angel7030:
that is where the problem lies, you can eat and of course you have to eat, but eat moderately and eat healthy foods.
Agreed!
i only exercise my jaws
others no.