How to be happy?
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Laughing.
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no worry, be heppy
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It's not true.
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Do whatever that pleases you, No matter it being hanging out with friends ,playing computer games or whatever as long as you know the limit.
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I also don't know..doing work and work but not getting success. Don't know what to do.
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Don't focus on work too much. Go out to meet more people and you may find inspiration from other them:)
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HI. I am a new,too. I think adjusting the attitude to life is important.
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Reprogram Yourself for Happiness : http://www.numerologist.com/portal/health-and-well-being/reprogram-happiness
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If your current job too stressful then change job.
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Define happy.
Do you achieve it from being rich? how rich is considered rich?
Do you achieve it from success? how to define success?
Do you achieve it from being stress-free? How much stress is stressful? Can you accept compromise like lower stress lower pay?
A fact that is most ppl have unrealistic target or dunno what they want, especially the latter.
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How to be happy ?
Help those who are unhappy and make them happy ...this will make you happy.
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Do whatever that pleases you
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Do some hobby that you like for like once in a week . You can also go out with your families or friends during weekends once in awhile or fine someone whom you trust to talk to.
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5 Steps to Becoming a Happier Person
Finding yourself stuck in the doldrums? Perhaps it's time to make some lifestyle changes. If you your goal is to be happier this year, here are some simple steps you can take:
1 Cultivate a passion
Apart from work, find a hobby or interest that you enjoy doing, or pursue something that you've always wanted to do. Having goals will keep you driven and motivated.
2 Be connected
You are an individual and you are unique, but the happiest people are closely connected to something bigger than themselves, be it family, a club, or a community of some kind.
3 Be brave
Change is said to be the only constant in life, so what's the point in resisting any that may come your way? If you fear change, letting go of that fear wil do you much good.
4 Avoid introspection
Focus outward and you may find more fulfilment in life. With regard to your relationships with others, instead of considering what they can do for you and how thwy will serve your personal goals, think of what you can offer to them instead.
5 Live in the moment
This is clichéd, but it's true. Happiness is not a state to arrive at, but a manner of travelling. You may look forward to significant events that you think will make you happy, but it's the journey that matters.
Remember to revel in the small things and appreciate everything you have - there are many out there who are happy with much less!
Classified Connect, The Sunday Times, January 12 2014, Pg C5
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Do things that you like lor.
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Haha but what is the thing at work that stresses you? The entire job? Then maybe its time to find a new one.
If its some parts of the job that stresses you out like, for example, people to people management, reports etc, then try to see if there are any ways to improve the situation.Hahaha need to tackle the cause of stress la...if not æ²»æ ‡ä¸�治本.
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The Dalai Lama was asked what surprised him the most; he said, “Man, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies having never really lived.�. ~ Dalai Lama ~
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I would say.. no desire.
Desire becomes frustration and frustration becomes pain...
No desire, no pain... and what is hapiness, if it is not the lack of pain.
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Originally posted by rØgnVald:
I would say.. no desire.
Desire becomes frustration and frustration becomes pain...
No desire, no pain... and what is hapiness, if it is not the lack of pain.
This is Star Wars episode 12?
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OMG ! You're right. I was thinking that it was the result of my personal experience, but thanks to you, I realize now that my subconscious is polluted by SF movies.
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Originally posted by rØgnVald:
OMG ! You're right. I was thinking that it was the result of my personal experience, but thanks to you, I realize now that my subconscious is polluted by SF movies.
Don't mind Charlize....everyone in sg forums know he is like that most of the time...now he thinks he is Yodi..hehe -
Originally posted by zulkifli mahmood:
Don't mind Charlize....everyone in sg forums know he is like that most of the time...now he thinks he is Yodi..heheYour version of Star Wars got this character called Yodi?
Yodi is what?
Ewok? Storm Trooper? Luke Skywalker's uncle's friend's cousin's school mate from the Death Star?
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Our thinking is make life happy. If you think sad that situation also be sad and either think that situation is enjoyable you will more happy.
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YODI is short animal with short legs and ugly human face...hehe
