lose weight/fat
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last night skip my jogging ..
4pm meeting cancelled so can slip to gym .. make up for yesterday ..
rainee going gym too? -
\Originally posted by margarita:anyone working on losing a few (or more) pounds? so we can motivate each other ..
me
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Let us work towards a slimmer us...Originally posted by margarita:last night skip my jogging ..
4pm meeting cancelled so can slip to gym .. make up for yesterday ..
rainee going gym too? -
yah bear . let's transformed ..Originally posted by Honeybunz:\
me
honey u joining us? -
Last week went for a walk at the Bukit Batok Nature Park. First time there.
I didn't know this can be such a good exercise. There are a lot of upslope which are very steep. By the time you reach one end, you've already burnt a lot of calories. And then walk slowly back to the starting point to cool down. Very good exercise. The whole walk just take about half an hour to an hour. Can see trees, plants and scenery. Very relaxing way of exercising.
I want to do it again this weekend -
u all exercising together?Originally posted by margarita:yah bear . let's transformed ..
honey u joining us? -
I can imagine myself with a hard hunky body...Originally posted by margarita:yah bear . let's transformed ..
honey u joining us? -
Dun tink U all wanna exercise with a fat bear...Originally posted by Honeybunz:u all exercising together? -
Originally posted by Simple_Bear:Dun tink U all wanna exercise with a fat bear...
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Originally posted by Honeybunz:
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u go take out ur wisdom tooth... one week cannot eat well, sure will lose weight one....
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One week meh? I one day later also can eat.Originally posted by coolger03:u go take out ur wisdom tooth... one week cannot eat well, sure will lose weight one.... -
but it's so swollen... how u managed to eat one?Originally posted by Honeybunz:One week meh? I one day later also can eat.
now can only eat porridge nia....
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went tree top walk 2 weeks back .. went in from Venus Drive (short cut) .. quite fun .. will go againOriginally posted by Honeybunz:Last week went for a walk at the Bukit Batok Nature Park. First time there.
I didn't know this can be such a good exercise. There are a lot of upslope which are very steep. By the time you reach one end, you've already burnt a lot of calories. And then walk slowly back to the starting point to cool down. Very good exercise. The whole walk just take about half an hour to an hour. Can see trees, plants and scenery. Very relaxing way of exercising.
I want to do it again this weekend 
prefer to exercise outdoor .. find more interesting
but gym got more hunks lah .. -
Originally posted by margarita:went tree top walk 2 weeks back .. went in from Venus Drive (short cut) .. quite fun .. will go again
prefer to exercise outdoor .. find more interesting
but gym got more hunks lah .. -
Fuck, a few weeks never eat properly I lost like 4 to 5 kg like that, tamade must eat more to gain back.Originally posted by margarita:anyone working on losing a few (or more) pounds? so we can motivate each other .. -
3 kg lahOriginally posted by margarita:a few kg? sounded like a lot .. r u on any exercise/diet plan? -
dun eat pills, waste money, exercise can le
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ya can. Just have to be careful and dun let the food get into the "hole". If not, very uncomfortable one.Originally posted by coolger03:but it's so swollen... how u managed to eat one?
now can only eat porridge nia....
Maybe I have been thru the worst. Extracted four teeth at the same time before putting on the braces (every fourth tooth counting from the centre). The roots were so deep. I was in pain for more than a week. -
Still can slim down one lah...Originally posted by jusgal:3 kg lah -
I want to lose 9 kg
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i wanna lose 12kgOriginally posted by Simple_Bear:Still can slim down one lah... 
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Originally posted by jusgal:i wanna lose 12kg
Wat is Ur current weight... -
I nd to lose a lot of kgs...
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65kg lahOriginally posted by Simple_Bear:
Wat is Ur current weight...